Ah, well. Another day has long since dawned. My eyeballs are already burning! I didn't get up until almost a quarter to six, and it's not gone quite half eight. Already I am exhausted. You know, I think it's the emotional upheaval that causes that. I think it burns up sooooooo much energy, in a sapping, draining way - not in a good way, like a run or a swim or something. It's got to stop, it's got to stop. I say that every time, but I have very limited success in preventing it from just coming around and slapping me again.
Off to counselling today. Very soon in fact. Just me today. My partner and I have a joint appointment on Saturday. We almost cancelled it - things were so horrible a day or two ago we were staring to say "what's the point"? But at this stage, I think we will definitely go. I haven't done my homework. I don't even know where the blank sheets are that I was supposed to fill in. Perhaps I'll dig around and see if I can find some online exercises that look similar, or an iPad app or something. I probably should make some sort of an effort!
I know caffeine is not a very good solution to feeling tired (not in the long term anyway) - but I think I'm going to need another cup of coffee ..... soonish.
Off to counselling today. Very soon in fact. Just me today. My partner and I have a joint appointment on Saturday. We almost cancelled it - things were so horrible a day or two ago we were staring to say "what's the point"? But at this stage, I think we will definitely go. I haven't done my homework. I don't even know where the blank sheets are that I was supposed to fill in. Perhaps I'll dig around and see if I can find some online exercises that look similar, or an iPad app or something. I probably should make some sort of an effort!
I know caffeine is not a very good solution to feeling tired (not in the long term anyway) - but I think I'm going to need another cup of coffee ..... soonish.
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